Weigh In record (no journal entry) for 07 October 2023
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107.8 kg
Lost so far: 102.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1117 kcal
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Fat: 55.26g | Prot: 45.43g | Carbs: 107.79g.
Breakfast: Coffee with Milk, Milk, Butter , Oatmeal. Lunch: Freshmark Bananas, Hummus , Naartjie, Crackling, Eskort Russian. Dinner: Kauai Mango Lassi. more...
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Gaining 0.7 kg a Week
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SilverGirl—@<'s Weight History
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