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No weight loss in first month of FitSpresso but I did not expect it to overnight reset my metabolism after decades of issues. In fact I gained a few pounds before dropping them. I will just continue the process I started weeks ago.
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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