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🙃 one meal and the only meal I had… I had yesterday from a restaurant and it was my whole day’s calories. Was it worth it? No😅😅😅
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108.5 kg
Lost so far: 101.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1249 kcal
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Fat: 45.33g | Prot: 57.10g | Carbs: 155.41g.
Breakfast: Soaked Brazil Nuts, Walnuts, Rice Pudding, Coffee with Milk, Butter , Scrambled Egg , Ciabatta. Lunch: Woolworths Instant Hot Chocolate, Coffee with Milk. Dinner: Pawpaw. Snacks/Other: Amajoya Buttermilk Candy with White Chocolate Flavoured Centre, Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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