Weigh In record (no journal entry) for 30 September 2023
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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462 kcal
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Fat: 6.10g | Prot: 17.56g | Carbs: 77.12g.
Breakfast: Woolworths Thick Slice White Bread, Woolworths Low GI Seeded Brown Bread. more...
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Losing 0.2 kg a Week
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Robyn016's Weight History
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