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Walk I walk…
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109.3 kg
Lost so far: 100.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1392 kcal
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Fat: 58.44g | Prot: 69.02g | Carbs: 151.18g.
Breakfast: Fresh Lemon Juice, Coffee with Milk, Cinnamon , Milk, Oh Mega Macadamia Butter, Medjool Dates , Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Pear, Butter , Mayonnaise , Egg (Whole) , Woolworths Tante Anna Crushed Wheat Bread . Dinner: Greek Salad, Raisins (Seedless) , Sliced Ham. Snacks/Other: Amajoya Buttermilk Candy with White Chocolate Flavoured Centre. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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