Weigh In record (no journal entry) for 27 September 2023
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58.2 kg
Lost so far: 28.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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380 kcal
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Fat: 6.38g | Prot: 7.95g | Carbs: 71.86g.
Breakfast: Chai Latte, Red Bull Energy Drink (Can). more...
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Losing 3.5 kg a Week
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Chardy_nay's Weight History
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