Weigh In record (no journal entry) for 18 September 2023
|
52.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
858 kcal
|
Fat: 49.77g | Prot: 47.59g | Carbs: 41.84g.
Breakfast: Cannabis Protein Bar. Dinner: Ice Cream Cones (Cake or Wafer Type) , Soft Serve Ice Cream, Greek Salad, Cheese Sauce , FitChef Grilled Fillet Steak. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|