|
Getting there!!
|
94.4 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1494 kcal
|
Fat: 54.85g | Prot: 84.05g | Carbs: 176.30g.
Breakfast: Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Powerbar Proteinplus - Cookies & Cream. Lunch: Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|