Weigh In record (no journal entry) for 21 September 2023
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99 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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295 kcal
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Fat: 7.10g | Prot: 7.80g | Carbs: 47.00g.
Snacks/Other: Woolworths Baked Chocolate Granola, Nutriday Low Fat Strawberry Yoghurt. more...
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Losing 0.3 kg a Week
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Built2Rock's Weight History
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