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🌲sometimes you just need to be transparent with yourself.
This has been a very long journey and a very dark and lonely place with struggles. But I didn’t follow the rules and won’t follow rules I will follow my own screams for they tell me what I need just to make it to tomorrow…
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109.7 kg
Lost so far: 100.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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327 kcal
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Fat: 10.60g | Prot: 14.23g | Carbs: 47.67g.
Breakfast: Coffee with Milk, Health Connection Wholefoods Cacao Nibs, Bananas , Kiwi Fruit, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Oatmeal. more...
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steady weight
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