SilverGirl—@<'s Journal, 20 Sep 23

Stressors in overdrive
Keep focusing always do your best and be extraordinary kind to everyone no matter how they treat you.
109.7 kg Lost so far: 100.3 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:
1327 kcal Fat: 49.70g | Prot: 67.49g | Carbs: 134.78g.   Breakfast: Apples . Lunch: Kauai Peanut Butter Berry Smoothie. Dinner: Butter , Lettuce Salad with Avocado, Tomato, and/or Carrots, Crosse & Blackwell Tangy Mayonnaise, John West Light Meat Solid Tuna in Brine, Albany Best of Both White Bread. Snacks/Other: Willards Flings (Small Packet), Pawpaw, Safari Peanuts. more...
Gaining 2.8 kg a Week

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SilverGirl—@<'s Weight History


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