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I want to loose 9.5 kg so badly to get to 2 digits🥹😞😭😭😭😭😭
You can exercise all day- you can eat little - you can sleep enough- significant stress will hold your weight until you relax…
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109.3 kg
Lost so far: 100.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1371 kcal
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Fat: 42.52g | Prot: 47.68g | Carbs: 196.28g.
Breakfast: Jalapeno Peppers , Lettuce Salad with Avocado, Tomato, and/or Carrots, Millet Bread, Egg (Whole) . Lunch: Grapefruit (Pink and Red and White) . Dinner: Woolworths German Pork Sausage, Minced Beef, Mixed Vegetables (Frozen) , Brown Rice. Snacks/Other: Manhattan Chewy Mints. more...
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Losing 0.7 kg a Week
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 Comments
You are getting there. You got this, keep going.🙂
19 Sep 23 by member: #Weighless
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SilverGirl—@<'s Weight History
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