Weigh In record (no journal entry) for 15 September 2023
|
69.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
28 kcal
|
Fat: 0.16g | Prot: 0.37g | Carbs: 7.24g.
Lunch: Blueberries . more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saltrock72's Weight History
|