Weigh In record (no journal entry) for 02 July 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.98g | Prot: 35.36g | Carbs: 174.87g.
Breakfast: Coffee with Skim Milk, Nutrific Nutrific, Coffee with Skim Milk. Lunch: Soft Drink, Woolworths Classic Greek Salad, Knorr Greek Vinaigrette Salad Dressing. Dinner: Stoney Ginger Beer, Spaghetti Bolognese. Snacks/Other: Cadbury Top Deck with Mint, Tea with Skimmed Milk, Clover Bliss Double Cream Yoghurt Hazelnut. more...
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Sandyjvanv's Weight History
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