Weigh In record (no journal entry) for 12 September 2023
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114.6 kg
Lost so far: 2.4 kg.
Still to go: 24.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2023:
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418 kcal
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Fat: 15.50g | Prot: 15.80g | Carbs: 53.00g.
Breakfast: Woolworths French-Style Nougat. Snacks/Other: Woolworths BBQ Chicken Pancakes. more...
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Gaining 0.3 kg a Week
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lawrencewaugh007's Weight History
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