SilverGirl—@<'s Journal, 10 Sep 23

Salty soup
111.6 kg Lost so far: 98.4 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:
1764 kcal Fat: 73.94g | Prot: 64.87g | Carbs: 213.06g.   Lunch: Peanut Butter, Medjool Dates , Kauai Peanut Butter Bliss Smoothie . Dinner: Butter , Hamburger or Hotdog Rolls , Eskort Smoked Vienna. Snacks/Other: Cadbury Hot Chocolate, Woolworths Homestyle Muesli Rusks. more...
Gaining 1.4 kg a Week

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SilverGirl—@<'s Weight History


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