Weigh In record (no journal entry) for 10 September 2023
|
70 kg
Lost so far: 1.4 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
986 kcal
|
Fat: 34.28g | Prot: 135.20g | Carbs: 22.00g.
Lunch: Freshlike Mixed Vegetables, Chicken Breast. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheslinmatshoko's Weight History
|