Weigh In record (no journal entry) for 08 September 2023
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106.6 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1406 kcal
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Fat: 51.52g | Prot: 61.14g | Carbs: 173.50g.
Breakfast: Private Selection Vermont Extra Sharp White Cheddar Cheese, Sunbeam Giant White Bread, Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Fettuccine Alfredo. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Diet Mountain Dew (Can). more...
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Losing 0.3 kg a Week
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dawnburd's Weight History
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