Weigh In record (no journal entry) for 07 September 2023
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59.7 kg
Lost so far: 12.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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706 kcal
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Fat: 30.55g | Prot: 41.08g | Carbs: 63.11g.
Breakfast: Future Life Granola Crunch, Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths 100% Orange Juice, Woolworths Crumbed Chicken Schnitzel, Mashed Potatoes (Whole Milk and Margarine Added) . more...
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Losing 0.7 kg a Week
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amber.hali's Weight History
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