Weigh In record (no journal entry) for 06 September 2023
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68.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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763 kcal
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Fat: 45.90g | Prot: 66.01g | Carbs: 21.68g.
Lunch: Woolworths Fat Free Plain Cottage Cheese, Primal Diet Shake. Dinner: Woolworths Grated Mature Cheddar (6 Months), Extra Virgin Olive Oil, Mixed Salad Greens, SPAR Double Cream Yoghurt, Primal Diet Shake. more...
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steady weight
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saltrock72's Weight History
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