Weigh In record (no journal entry) for 30 August 2023
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88.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 38.30g | Prot: 39.08g | Carbs: 77.12g.
Breakfast: Coffee. Lunch: Yellow Sweet Corn , Cooked Mushrooms (Fat Added in Cooking), Woolworths Crumbed Chicken Schnitzel, Potato French Fries, Woolworths Rosa Tomatoes. Dinner: Oat Milk, Rooibos, Woolworths Carb Clever Almond & Coconut Bar. more...
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Gaining 0.4 kg a Week
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andixaba's Weight History
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