SuperRiotPanda's Journal, 04 Sep 23

Summer cut starts today! 💪🥳😁
55.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:
1502 kcal Fat: 58.47g | Prot: 112.61g | Carbs: 125.03g.   Breakfast: Woolworths Strawberries, Egg White , Hard-Boiled Egg , Avocados. Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Broccoli Florets, Lion Red Speckled Beans. Dinner: Butter , Baby Zucchini , Chicken Drumstick (Skin Not Eaten), Sweet Potato , Woolworths Mild Cheddar, Woolworths Carrots, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: NoMu Skinny Hot Chocolate, Woolworths Long Life Fat Free Milk, Woolworths Banana. more...
Gaining 0.2 kg a Week



     
 

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SuperRiotPanda's Weight History


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