Weigh In record (no journal entry) for 03 September 2023
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112 kg
Lost so far: 98 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1662 kcal
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Fat: 89.27g | Prot: 68.31g | Carbs: 150.38g.
Breakfast: Naartjie, Apples . Lunch: Coffee with Cream, Ocean Basket Famous Fish & Chips, Greek Salad. Dinner: Woolworths Cinnamon & Sugar Pancakes, Woolworths Homestyle Muesli Rusks, Simba Salted Peanuts. more...
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steady weight
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SilverGirl—@<'s Weight History
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