Weigh In record (no journal entry) for 02 September 2023
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112 kg
Lost so far: 98 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1365 kcal
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Fat: 56.27g | Prot: 49.55g | Carbs: 169.18g.
Breakfast: Toasted Sour Dough Bread, Fried Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Lunch: Chocolate Cream Pie (Individual Size or Tart), Apples , Papayas . Dinner: Woolworths Sour Cream & Chives Crisps. Snacks/Other: Manhattan Chewy Mints, Chicken Pasta. more...
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Losing 2.1 kg a Week
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SilverGirl—@<'s Weight History
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