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Sad but happens if I eat "uncensored". New month, New Season - ready to be focused.
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1237 kcal
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Fat: 48.56g | Prot: 81.57g | Carbs: 121.74g.
Breakfast: Mugg & Bean Chicken Mayo Wrap, Starbucks Hazelnut Latte . Dinner: Lancewood Medium Fat Mozzarella , Minced Garlic, Green Peppers, Mushrooms, Albany Garlic and Herb Wraps. Snacks/Other: USN Diet Fuel Ultralean, Woolworths Fat Free Plain Yoghurt. more...
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Gaining 1.0 kg a Week
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fresh@summer's Weight History
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