fresh@summer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 977 * 75%
Fat:
 
Prot:
 
Carbs:
57.44g
 
41.54g
 
67.39g
- -
Sat 18: 841 * 65%
Fat:
 
Prot:
 
Carbs:
35.30g
 
55.40g
 
65.55g
- -
Fri 17: 663 * 51%
Fat:
 
Prot:
 
Carbs:
20.42g
 
67.13g
 
54.75g
- -
Thu 16: 1573 * 121%
Fat:
 
Prot:
 
Carbs:
88.36g
 
80.81g
 
119.44g
541*  1032
Wed 15: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
64.95g
 
62.84g
 
126.15g
577*  780
Tue 14: 1213 * 93%
Fat:
 
Prot:
 
Carbs:
65.82g
 
42.23g
 
113.00g
2030*  817
Mon 13: 879 * 68%
Fat:
 
Prot:
 
Carbs:
45.25g
 
52.46g
 
65.32g
1688*  809
Sun 12: 1582 * 122%
Fat:
 
Prot:
 
Carbs:
99.43g
 
54.15g
 
123.58g
- -
Sat 11: 1922 * 148%
Fat:
 
Prot:
 
Carbs:
90.61g
 
73.78g
 
202.65g
- -
Fri 10: 1721 * 132%
Fat:
 
Prot:
 
Carbs:
78.42g
 
72.71g
 
176.77g
- -
Thu 9: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
63.51g
 
83.67g
 
75.71g
- -
Wed 8: 1144 * 88%
Fat:
 
Prot:
 
Carbs:
53.60g
 
63.90g
 
104.05g
- -
Tue 7: 1431 * 110%
Fat:
 
Prot:
 
Carbs:
63.56g
 
42.58g
 
169.45g
- -
Mon 6: 1230 * 95%
Fat:
 
Prot:
 
Carbs:
50.45g
 
47.42g
 
139.81g
618*  612
Sun 5: 1026 * 79%
Fat:
 
Prot:
 
Carbs:
77.50g
 
54.75g
 
25.75g
1688*  662
Sat 4: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
57.65g
 
93.50g
 
90.68g
1793*  525
Fri 3: 1182 * 91%
Fat:
 
Prot:
 
Carbs:
57.20g
 
73.77g
 
74.41g
1715*  533
Thu 2: 1384 * 106%
Fat:
 
Prot:
 
Carbs:
51.46g
 
110.82g
 
96.92g
1733*  349
Wed 1: 1660 * 128%
Fat:
 
Prot:
 
Carbs:
93.11g
 
100.07g
 
104.01g
1760*  100
April 2024
Tue 30: 1462 * 112%
Fat:
 
Prot:
 
Carbs:
61.75g
 
109.07g
 
121.02g
1736*  274
Get the app
    
© 2024 FatSecret. All rights reserved.