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Lower than yesterday, but still on the wring end.
appetite has grown significantly, combined with the lower will pkwer and binge eating depression away, I have all the excuses
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149 kg
Lost so far: 56 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 88.43g | Prot: 109.30g | Carbs: 225.19g.
Breakfast: Beacon Mint Magic Chocolate, Beacon All Sorts, Boerewors, Hamburger or Hotdog Rolls, Maddog Whey. Lunch: Coleslaw, Rump Steak. more...
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Gaining 2.8 kg a Week
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 Comments
Reasons, not excuses. You've been through a LOT and it seems like your grief needs to take priority. You know this. If you're not already speaking to a counsellor, I highly recommend seeing a professional to help you process your emotions. The last thing you need right now is guilt on top of everything else. Please be gentle with yourself.
29 Aug 23 by member: Foodshaped
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marbroza's Weight History
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