Weigh In record (no journal entry) for 28 August 2023
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67.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 8.40g | Prot: 28.30g | Carbs: 15.00g.
Lunch: Woolworths Double Cream Plain Yoghurt, Primal Diet Shake. more...
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steady weight
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saltrock72's Weight History
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