dawnburd's Journal, 27 Aug 23

Hello Orange!
107.0 kg Lost so far: 7.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
925 kcal Fat: 38.10g | Prot: 41.01g | Carbs: 110.79g.   Breakfast: Kroger 2% Reduced Fat Milk, Hershey's Special Dark Chocolate Syrup, Coffee (Brewed From Grounds). Lunch: Little Caesars Thin Crust Pepperoni Pizza. Dinner: Safeway Red Baby Potatoes, Cooked Green String Beans (from Fresh). Snacks/Other: Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Hershey's Special Dark Chocolate Syrup. more...
Losing 1.4 kg a Week

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Comments 
Thank you! 
27 Aug 23 by member: dawnburd
nice job 👏 👍 👌  
01 Sep 23 by member: ObeseToBeast123
Nice! 
01 Sep 23 by member: SunnyDayTonya

     
 

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