Weigh In record (no journal entry) for 26 August 2023
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114.3 kg
Lost so far: 95.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 56.18g | Prot: 69.83g | Carbs: 90.99g.
Lunch: Grapefruit (Pink and Red and White) , Lettuce Salad with Tomato, Chicken Breast. Dinner: Ciabatta, Butter (Salted) , Apples , Clover Sliced Cheddar Cheese, Fried Onions, Manhattan Chewy Mints, Steak (Lean and Fat Eaten), French Rolls , Coffee with Cream. more...
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Gaining 3.5 kg a Week
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SilverGirl—@<'s Weight History
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