Weigh In record (no journal entry) for 19 March 2015
|
72.9 kg
Lost so far: 65.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 29.59g | Prot: 47.00g | Carbs: 154.15g.
Breakfast: Weet-Bix Weet-Bix Bites Honey. Lunch: Woolworths Chicken & Avo on Low GI Bread. Dinner: Minced Beef (95% Lean / 5% Fat), Fettuccine. Snacks/Other: Cape Cookies Muesli Rusks, Bakers Ginger Nut Biscuits. more...
|
Gaining 0.2 kg a Week
|
Comments
You already look fantastic! how much have you lost in how long? If you dont mind me asking.
19 Mar 15 by member: Maggie Chintsa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|