Weigh In record (no journal entry) for 24 August 2023
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138.3 kg
Lost so far: 1.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 0.66g | Prot: 1.38g | Carbs: 22.21g.
Breakfast: Naartjie, Woolworths Blueberries. more...
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Losing 10.5 kg a Week
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diaryofgoodwoman's Weight History
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