Erik Peers's Journal, 24 Aug 23

I am at 36 hours of a 72 hour water fast. Water weight is leaving me rapidly, 1.7kg in a day. I feel great.
96.5 kg Lost so far: 13.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
7 kcal Fat: 0.81g | Prot: 0.01g | Carbs: 0.00g.   Lunch: Butter. more...
Losing 11.9 kg a Week

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Erik Peers's Weight History


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