Weigh In record (no journal entry) for 23 August 2023
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 29.26g | Prot: 24.82g | Carbs: 80.85g.
Breakfast: Apples . Lunch: Grated Cheddar Cheese, Scrambled Egg . Dinner: Nutriday Smooth Medium Fat Yoghurt, Knorr Cup-A-Soup Creamy Mushroom. Snacks/Other: Apples , Alman's Peanut Brittle. more...
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Losing 4.2 kg a Week
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christinecoo's Weight History
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