Weigh In record (no journal entry) for 02 February 2020
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1453 kcal
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Fat: 58.93g | Prot: 33.34g | Carbs: 150.84g.
Breakfast: Energade Sport Jellies, Wimpy Tomato Sauce , Wimpy Bacon & Egg Toasted Sandwich, Wimpy Small Chips, Energade Sports Drink. Lunch: Lettuce, Wellington's Sweet Chilli Sauce, Grated Cheddar Cheese, Hamburger or Hotdog Rolls , Tomatoes, Crosse & Blackwell Tangy Mayonnaise. more...
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Name is Ash's Weight History
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