Weigh In record (no journal entry) for 20 August 2023
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104.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Not Applicable.
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1398 kcal
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Fat: 60.45g | Prot: 75.90g | Carbs: 132.55g.
Lunch: McDonald's Chicken McNuggets - 6 Pack, McDonald's Hamburger. more...
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Gaining 1.6 kg a Week
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