Fai2026's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 163 * 9%
Fat:
 
Prot:
 
Carbs:
1.07g
 
6.10g
 
31.52g
- -
Wed 8: 412 * 24%
Fat:
 
Prot:
 
Carbs:
35.20g
 
24.80g
 
4.00g
- -
Mon 6: 371 * 21%
Fat:
 
Prot:
 
Carbs:
0.53g
 
3.03g
 
98.92g
- -
Sun 5: 1989 * 115%
Fat:
 
Prot:
 
Carbs:
100.02g
 
94.80g
 
183.78g
- -
Sat 4: 2375 * 137%
Fat:
 
Prot:
 
Carbs:
98.91g
 
142.21g
 
249.52g
- -
Fri 3: 1799 * 104%
Fat:
 
Prot:
 
Carbs:
102.03g
 
109.00g
 
104.42g
- -
Thu 2: 2191 * 126%
Fat:
 
Prot:
 
Carbs:
83.33g
 
95.10g
 
268.45g
- -
Wed 1: 1477 * 85%
Fat:
 
Prot:
 
Carbs:
76.49g
 
45.95g
 
151.62g
- -
April 2024
Tue 30: 1705 * 98%
Fat:
 
Prot:
 
Carbs:
79.76g
 
54.23g
 
189.82g
- -
Mon 29: 392 * 23%
Fat:
 
Prot:
 
Carbs:
25.07g
 
8.76g
 
32.66g
- -
Sat 27: 2837 * 164%
Fat:
 
Prot:
 
Carbs:
105.14g
 
105.52g
 
350.18g
- -
Thu 25: 2443 * 141%
Fat:
 
Prot:
 
Carbs:
137.86g
 
178.87g
 
115.33g
- -
Tue 23: 1243 * 72%
Fat:
 
Prot:
 
Carbs:
61.61g
 
49.46g
 
114.88g
- -
Mon 22: 1166 * 67%
Fat:
 
Prot:
 
Carbs:
76.96g
 
76.86g
 
39.22g
- -
Sun 21: 315 * 18%
Fat:
 
Prot:
 
Carbs:
3.20g
 
8.60g
 
61.00g
- -
Fri 19: 1368 * 79%
Fat:
 
Prot:
 
Carbs:
40.25g
 
69.73g
 
173.66g
- -
Thu 18: 1554 * 90%
Fat:
 
Prot:
 
Carbs:
39.69g
 
40.96g
 
239.80g
- -
Wed 17: 177 * 10%
Fat:
 
Prot:
 
Carbs:
0.60g
 
5.60g
 
35.70g
- -
Tue 16: 680 * 39%
Fat:
 
Prot:
 
Carbs:
21.08g
 
50.83g
 
72.93g
- -
Fri 12: 1188 * 69%
Fat:
 
Prot:
 
Carbs:
51.51g
 
40.09g
 
146.44g
- -
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