Weigh In record (no journal entry) for 19 August 2023
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97.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 56.58g | Prot: 26.20g | Carbs: 112.46g.
Lunch: Cappuccino. Dinner: Krispy Kreme Original Glazed Doughnut, Woolworths White Hotdog Rolls, Woolworths American Hot Dog Sausages. Snacks/Other: Willards Flings. more...
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Losing 0.6 kg a Week
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leyley2020's Weight History
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