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consequences of being at a work conference with sleeping over and eating their food!
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78.6 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 32.31g | Prot: 64.03g | Carbs: 111.64g.
Breakfast: Sliced Ham, Nando's Extra Extra Hot! Peri-Peri Sauce, Low GI Seeded Brown Bread. Lunch: Nando's Extra Extra Hot! Peri-Peri Sauce, Low GI Seeded Brown Bread, Sliced Ham. Dinner: Albany Low GI Seeded Brown Bread, Sugar beans and mince, Boiled Potato (Fat Not Added in Cooking). Snacks/Other: Golden Delicious Apples. more...
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Gaining 0.1 kg a Week
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Divine1403's Weight History
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