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August is the he hardest month for me but once it’s over it’s Spring….
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113.7 kg
Lost so far: 96.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 54.02g | Prot: 38.80g | Carbs: 123.96g.
Lunch: Fresh Lemon Juice, Coffee with Milk, Jalapeno Peppers , Lettuce, Onions , Woolworths Tangy Mayonnaise, John West Light Meat Solid Tuna in Brine, Woolworths Tante Anna Crushed Wheat Bread . Dinner: Butter or Sugar Biscuit, Herbivore Hazelnut Chocolate Cheesecake, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Apples . more...
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Gaining 0.9 kg a Week
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SilverGirl—@<'s Weight History
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