Weigh In record (no journal entry) for 15 August 2023
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55.2 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 56.49g | Prot: 58.93g | Carbs: 102.23g.
Breakfast: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar, Fried Egg with Fat, Sandwich Spread, Ciabatta, Freshmark Bananas. Dinner: White Rice, Butter Chicken. Snacks/Other: SPAR Gummy Rings. more...
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Losing 0.1 kg a Week
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M3lissa-L33's Weight History
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