Weigh In record (no journal entry) for 14 August 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 48.82g | Prot: 78.22g | Carbs: 123.55g.
Breakfast: Spray and Cook Olive Oil, Woolworths Medium Fat Mozzarella Cheese, Egg (Whole) , Onions , Tomatoes, Jungle Oats, Woolworths Long Life Low Fat Milk, Woolworths Raw Honey. Lunch: Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Bananas , Frozen Blueberries, NPL Low Carb Whey Slim Malted Chocolate. more...
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2031 kcal
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Exercise:
Mommy Fit class (GlowFit) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ChristineJvR's Weight History
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