|
Salty creamy seafood /cake /vetkoek
Yeah that is what makes you fat^
|
114.2 kg
Lost so far: 95.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 78.97g | Prot: 61.46g | Carbs: 144.90g.
Lunch: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Butter , Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Woolworths Peanuts & Raisins , Mushrooms , Fried Egg , Bacon. Snacks/Other: Woolworths Rice Crackers Sour Cream Flavoured, Hummus , Jungle Oats Bar, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Rhodes Pineapple Rings. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|