Weigh In record (no journal entry) for 13 March 2015
|
99 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 38.33g | Prot: 21.84g | Carbs: 5.05g.
Breakfast: Fat Bomb, Gouda Cheese, Scrambled Egg. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|