Weigh In record (no journal entry) for 06 August 2023
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 66.61g | Prot: 43.74g | Carbs: 168.86g.
Breakfast: Rye Bread, Avocados , Rye Bread. Lunch: Doughnut, Simba Cheddar Chips. Dinner: Mayonnaise , Lettuce, Country Fair Crumbed Chicken Breast Steaks, Cucumber (with Peel) , Clover Feta Plain, PnP Butternut. more...
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Gaining 0.4 kg a Week
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bethanydavies's Weight History
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