Weigh In record (no journal entry) for 06 August 2023
|
115.3 kg
Lost so far: 94.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 53.85g | Prot: 33.44g | Carbs: 187.55g.
Lunch: Woolworths Bran Rusks. Dinner: Lasagna with Meat. Snacks/Other: Nestle Peppermint Crisp, Apples . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|