Weigh In record (no journal entry) for 05 August 2023
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60.5 kg
Lost so far: 11.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 25.18g | Prot: 22.83g | Carbs: 26.61g.
Breakfast: Woolworths Hass Avocado, Scrambled Egg , Woolworths Seeded Wholewheat Brown Bread, Woolworths Pork Bacon and Cheese Bangers. more...
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Gaining 0.9 kg a Week
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amber.hali's Weight History
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