Weigh In record (no journal entry) for 03 August 2023
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 38.20g | Prot: 16.80g | Carbs: 20.00g.
Dinner: Woolworths American Hot Dog Sausages, Bakers Wheatsworth. more...
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Losing 2.0 kg a Week
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leyley2020's Weight History
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