Weigh In record (no journal entry) for 03 August 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 60.40g | Prot: 133.97g | Carbs: 166.44g.
Breakfast: Woolworths Long Life Fat Free Milk, PSN Whey Protein Meltdown, Jungle Oats, Egg. Lunch: Woolworths Wholewheat Linguine, Food Lovers Tomato and Onion Mix (Can), Onions , Mushrooms , Carrots , Food Lovers Extra Lean Beef Mince. Dinner: Lindt Milk Chocolate Truffle Ball, Onions , Tomatoes, Woolworths Sliced Cooked Sandwich Ham, Mushrooms, All Gold Tomato Paste, Woolworths White Cheddar, We Love Low Carb Pizza Base Small. Snacks/Other: Woolworths Homestyle Muesli Rusks, Woolworths Long Life Fat Free Milk, Golden Latte. more...
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Losing 1.1 kg a Week
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SuperRiotPanda's Weight History
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