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Weekends are throwing me off 😔 One bit of anything good sends me down a rabbit hole. Getting closer to trying and breaking the habit.
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102.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 12.68g | Prot: 27.96g | Carbs: 26.50g.
Breakfast: Coffee, Clementines , Woolworths Low Fat Chunky Plain Cottage Cheese, Soft Boiled Egg, Woolworths White Sourdough Bread . more...
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Losing 0.6 kg a Week
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